This post is dedicated to my friend and reader Sara. She pops in comments here and there, and I knew she was trying to be more healthy. She is keeping to her plan and looks terrific! She really helped inspire me this week. Her tip - more veggies and water. I tried to focus on that week. It was hard because I'm not a big veggie lover, but I am trying....Thanks Sara!!
This week I lost another pound. So far that makes 13. It seems like it is taking forever and I can feel that I am in a slump. The newness has worn off, and the workouts are becoming harder. I have found it helpful that we are signed up for a 5k. I really want to run it without stopping and that helps get me out the door.
The good news it that I can now run two miles without stopping. That is such a huge improvement over where I started. I am dedicated to making this a lifestyle which is helpful too. It's not just about the weight, it is about being healthy for our five kiddos and the sweet DH. Have a great weekend!!